奇异籽

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最近迷上了奇异籽(Chia Seeds),每天都泡上一大杯来喝。奇异籽来自芡欧鼠尾草,是营养丰富的天然食品,它遇水会膨胀许多倍,呈透亮的凝胶状态,具有排毒之功效。奇异籽亦可混在食物里吃,每天吃一大匙,神清气爽呢!

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